chilly jackfruit

Crispy Chilli Jackfruit: A Flavorful Twist on a Classic Favorite

Introduction:
Chilli Jackfruit. As I strolled through the bustling aisles of the local vegetable market, my eyes were immediately drawn to the exotic sight of a large, raw jackfruit proudly displayed among the vibrant array of produce. Intrigued by its spiky exterior and sweet aroma, I couldn’t resist bringing one home to embark on a culinary adventure. Little did I know, this humble purchase would soon be transformed into a tantalizing dish that would delight my taste buds and leave me craving more. Join me as I share the journey of how a simple trip to the market led to the creation of our flavorful masterpiece: Crispy Chilli Jackfruit.

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chilly jackfruit
Chili Jackfruit 😋


Our Crispy Chilli Jackfruit recipe combines the sweetness of this tropical fruit with savory spices and a crispy coating for a mouthwatering dish that will leave you craving more. Not only is it incredibly tasty, but it’s also packed with health benefits and bursting with nutritional value. Let’s dive into this culinary masterpiece.

Ingredients:

  • 1 raw jackfruit
  • 1 cup cornflour
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 capsicum, diced
  • 2 tomatoes, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • 1 tablespoon vinegar
  • Salt to taste
  • Oil for frying
  • Fresh cilantro leaves for garnish

Step-by-Step Guide:

   1. Prepare the Jackfruit:

  • Cut the raw jackfruit into small cube pieces, removing the seeds and the core.
  • Rinse the jackfruit pieces thoroughly under cold water to remove any sap.

   2. Coat with Cornflour and Spices:

  • In a bowl, mix the cornflour with salt and your choice of spices (such as chili powder, cumin, or paprika).
  • Toss the jackfruit pieces in the cornflour mixture until evenly coated.

   3. Air Fry the Jackfruit:

airfried jackfruit
Air Fried Jackfruit
  • Preheat your air fryer to 180°C (350°F).
  • Place the coated jackfruit pieces in the air fryer basket in a single layer.
  • Air fry for 15-20 minutes, or until the jackfruit is golden brown and crispy.
  • (You can also deep fry the jackfruits in oil, but air fry is quite healthier.)

   4. Sauté with Vegetables:

onions sauted
Sauteed Onions
  • In a separate pan, heat some oil over medium heat.
  • Add the chopped onion and minced garlic, and sauté until fragrant and translucent.
  • Add the diced capsicum and chopped tomatoes, and cook until the vegetables are tender.

   5. Combine and Season:

  • Once the vegetables are cooked, add the air-fried jackfruit to the pan.
  • Drizzle with soy sauce, chili sauce, and vinegar.
  • Toss everything together until well combined and heated through.

   6. Serve and Enjoy:

chilly jackfruit
Ready
  • Transfer the Chilli Jackfruit to a serving dish.
  • Garnish with fresh cilantro leaves for an extra burst of flavor.
  • Serve hot as a delicious appetizer or main course.

Health Benefits and Nutritional Value:

  • Jackfruit is a rich source of vitamins, minerals, and dietary fiber, making it excellent for digestion and overall gut health.
  • It is also low in calories and cholesterol-free, making it a great option for those watching their weight or looking to improve their heart health.
  • Capsicum and tomatoes are loaded with antioxidants, vitamins, and minerals, which can help boost the immune system and fight off disease.
  • By air frying instead of deep frying, you reduce the amount of oil and unhealthy fats in the dish, making it a healthier alternative to traditional fried foods.

In conclusion, Crispy Chilli Jackfruit is not only a delicious and satisfying dish but also a nutritious addition to your diet. With its unique blend of flavors and textures, it’s sure to become a favorite in your household. Whether you’re a jackfruit enthusiast or trying it for the first time, this recipe is guaranteed to impress. Give it a try and experience the magic of Chilli Jackfruit for yourself!

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